What is Somatic Crochet? Somatic Crochet is a unique self-care practice designed for fiber artists. This form of Somatic Movement Therapy caters to crocheters and…
Category: Somatic Crochet
Somatic crochet is a mindfulness practice that combines the therapeutic benefits of crochet with body awareness techniques to prevent pain and injury and to maximize joy and creativity. Crochet is meant to be enjoyed.
Self Care Check-In for Crocheters and Knitters with Betty McKnit
Join us for a Self Care Crochet Meeting, where our focus is on the therapeutic benefits of crochet.
This gathering is designed to provide a safe and supportive space for individuals to explore how crochet can positively impact their mental health. Whether you’re seeking stress relief, relaxation, or a creative outlet, our meeting offers an opportunity to delve into the transformative power of this timeless craft.